OK – what has grandma got on her scary doily-covered table for you? Yes, these small cupcakes are a great low fodmap treat for Halloween! Just don’t scare your gut by eating too many 😉
Ingredients
175g gluten-free self-raising flour
50g butter
45mls oil
80g dark muscovado sugar
35g maple syrup (golden syrup can be used if you can’t get any pure maple syrup)
1 teaspoon ginger
1/2 teaspoon of nutmeg
1 egg
a pinch of salt
Method
Weight out the dry ingredients into a bowl
Add the sugar, maple syrup, butter and oil to a pan and melt slowly (do not boil)
Cool the mix slightly and add the egg
Beat with a whisk until mixed
Add the wet ingredients to the dry ingredients
mix well
Add to a preheated oven at 170 degrees C until a skewer pierced into the cake comes out clean.
Decorate with buttercream, orange and black icing and decorative bats
recipe makes 10-12
Enjoy!
Clinical Alimentary 
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