This is a really nice carrot recipe from Carmen Bogosian, RD, LD. It should be fine for those following Low FODMAP, gluten free (Check ground spices for wheat + gluten) wheat free, egg free and milk free – wow!
I am a state registered dietitian and advisor to The IBS Network, the UK charity for people with irritable bowel syndrome. My speciality is dietary treatment of gut disorders such as irritable bowel syndrome, crohns disease, ulcerative colitis, coeliac disease, lactose & fructose malabsorption and multiple food intolerances. I have had lots of experience in other areas of dietetics and I wished to start this blog to spread the word about evidence based dietary treatments and dispel much of the quackery that is common with these diseases. All information on this site is of a general nature and is based on UK based treatments and guidelines. Please see your healthcare practitioner should you need more country specific information. View all posts by Jules_GastroRD