Vegan Pate – Christmas starter Low Fodmap

This is a spiced vegan pate starter – a really nice way to begin Christmas lunch. It is based Moroccan themed flavours and has lots of seasonal flavours to remind you of the traditional Christmas. Being very easy to make it will take no time at all for you to prepare. Entertaining guests can be challenging so this dish can be prepared in advance and refrigerated till the 25th or perhaps used as a nice supper dish on the 24th if you prefer.

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Ingredients

100g pecan nuts

1/2 preserved lemon

1 teaspoon of Moroccan Spice (Fodify Foods)

1 teaspoon of oil

4-5 sage leaves

150g roasted peppers (you can purchase these ready prepared from most supermarkets)

100g gluten free breadcrumbs

season to taste

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Method

Cover the pecan nuts with boiling water and leave to soak for a few hours till soft .

Add the oil to a pan and fry the spice a little to release the flavour.

Then add all the ingredients to a food processor and blend well.

Serve with toasted gluten free bread

Serves 4-5

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