It’s getting close to Halloween now, what are your plans? The following is a recipe for halloween night – not to upset your digestion! Although I can’t guarantee a scare free evening!
Ingredients
2 Salmon fillets
1 tablespoon of soy sauce*
*gluten free
salt
150g Black rice noodles
Spray oil
2 carrots
2 tsps Garlic infused oil
Radishes to garnish
Serves 2
Method
Place salmon fillets in an oven proof dish and cover in water and soy sauce, poach till cooked through.
Boil a large pan of water and add the noodles to the pan and heat till softened.
Peel carrots lengthways to produce carrot strips, chop up the green pepper and peel the radishes (to look like eyeballs, scary!!!)
Add oil to a wok and add the salmon (flaked) chopped vegetables and a little more soy sauce, if desired. Add a little of the poaching liquid. Cook on a high heat till cooked through.
If you are following a gluten free diet ensure your soy sauce is a gluten free variety. Suitable for Low FODMAP, gluten free, lactose free, egg free, wheat free.
Clinical Alimentary 
Published by