Roast small peppers with small amount of spray oil, turkey and boiled rice.
Lunch for tomorrow Low FODMAP
Published by
Jules_GastroRD
I am a state registered dietitian. My speciality is dietary treatment of gut disorders such as irritable bowel syndrome, crohns disease, ulcerative colitis, coeliac disease, lactose & fructose malabsorption and multiple food intolerances. I have had lots of experience in other areas of dietetics and I wished to start this blog to spread the word about evidence based dietary treatments and dispel much of the quackery that is common with these diseases. All information on this site is of a general nature and is based on UK based treatments and guidelines. Please see your healthcare practitioner should you need more country specific information. View all posts by Jules_GastroRD
Clinical Alimentary 
It looks really healthy, cool and easy to take with you if you’re on a trip.. The thing I need on my international internship 🙂
Thanks 😉 just had it for my evening meal too!
I made chicken breast with salad and tomatoes and a little bit of union (slightly cooked)! Not bad for a student I think? thx for the info 🙂
Yes, not bad at all! Cooking your own meals will be cheaper. Thanks for your comments.